Marga_rita's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

51.3 kg Lost so far: 4.9 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

1565 kcal

Fat: 52.47g | Prot: 64.33g | Carbs: 214.66g. Breakfast: Магнит Сырники, Банан. Lunch: Пицца Маргарита. Dinner: Protein Rex Печенье с Высоким Содержанием Протеина "Арахис", Гречка Отварная. Snacks/Other: Сухой Жареный Несоленый Арахис. more...

1708 kcal

Exercise: Running - 10/kph - 30 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Marga_rita's Journal, 03 Aug 18

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Marga_rita's Weight History