Weigh In record (no journal entry) for 03 August 2018
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 15.40g | Prot: 12.40g | Carbs: 26.00g.
Breakfast: 7-11 燻雞鮮蔬三明治, UCC 無糖黑咖啡. more...
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Losing 1.1 kg a Week
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