Weigh In record (no journal entry) for 03 August 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 72.71g | Prot: 112.82g | Carbs: 252.98g.
Breakfast: Chile Poblano, Queso Parmesano (Rallado), Santa Clara Leche Entera, Papaya, Plátano, Bimbo Pan Integral Cero Cero, Aguacate, Espinacas, Lechuga, Cebollas, Jitomate, Huevo, Gloria Mantequilla sin Sal. Lunch: Santa Clara Leche Entera, Plátano, Bimbo Pan Integral Cero Cero, Queso Parmesano (Rallado), Aguacate, Betabel, Jitomate, Lechuga, Chile Poblano, Melón, Fresas, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal. Dinner: Aguacate, Plátano, Queso Panela, Queso Manchego, Bimbo Pan Integral Cero Cero, Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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