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Trop contente 😄
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.09g | Prot: 17.57g | Carbs: 99.06g.
Breakfast: Chabrior Barres de Céréales Pomme, Béghin Say Dosette de Sucre en Poudre , Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Paso Préfou à l'ail, Leffe Ruby. Dinner: Lustucru Gnocchi à Poêler Extra Cheddar Bacon. Snacks/Other: Lipton Ice Tea Pêche, Leader Price Sucre en Morceaux, Thé Noir. more...
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1831 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour and 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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