Weigh In record (no journal entry) for 03 August 2018
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 112.05g | Prot: 84.68g | Carbs: 139.36g.
Breakfast: Dulcor Mermelada de Durazno, Muesli (Frutos Secos), Cerealitas Galletitas Clásicas, Mate Amargo. Lunch: Chorizo Argentino, Puré de Papa, Inca Granos de Choclo, Huevo Duro, Tomates Cherry, Zanahoria, Repollo Verde. Dinner: Chorizo Argentino, Huevo. Snacks/Other: Cerealitas Galletitas Clásicas, La Serenísima Queso Cremon, 3 Arroyos Aritos Frutados. more...
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2020 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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