danielcaro317's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
75.2 kg Lost so far: 17.9 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
4733 kcal Fat: 271.60g | Prot: 235.98g | Carbs: 371.40g.   Breakfast: Pan, Parmalat Yogurt, Alqueria Leche Deslactosada, Maní, Kellogg's Corn Flakes, Colanta Queso Campesino, Alpina Bon Yurt, Aceite de Girasol, Viandé Salchicha Parrilla, Queso Americano (Semi Descremado, Pasteurizado), Clara de Huevo, Tortilla de Huevos o Huevos Revueltos, San Jorge Compota de Manzana. more...
Losing 6.3 kg a Week

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danielcaro317's Weight History


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