Weigh In record (no journal entry) for 03 August 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 246.50g | Prot: 137.11g | Carbs: 58.47g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Aceite de Oliva, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Tomates, Queso de Kefir Bien Seco del Suero, Bicarbonato de Sodio, Café Colado. Lunch: Tocino de Cerdo (Puro )., Gelatina (sin Sabor) Lab Circe, Coliflor, Tregar Crema de Leche, Lonjas de Cuero de Cerdo..., Huevo, Sal Marina, SanCor Manteca Clásica, Jengibre.... (Molido..). Dinner: Queso de Kefir Bien Seco del Suero, Sal Marina, Cúrcuma, Carne de Res Molida (Magra 80% / 20% de Grasa), SanCor Manteca Clásica, Cebollas, Gelatina (sin Sabor) Lab Circe, Café, Aceite de Coco, Almendras, Nueces. Snacks/Other: Palta, Tregar Crema de Leche, SanCor Manteca Clásica, Aceite de Coco. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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