Weigh In record (no journal entry) for 03 August 2018
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59.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.93g | Prot: 60.45g | Carbs: 85.57g.
Lunch: Pepino (Descascado), Tomates, Continente Atum em Azeite, Auchan Delicias do Mar. Dinner: Gelado de Chocolate (Macio), Tomates, Continente Fiambre Perna Extra, Bimbo Thins 8 Cereais. Snacks/Other: Danone Corpos Danone. more...
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Losing 4.9 kg a Week
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IvaStrong's Weight History
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