Weigh In record (no journal entry) for 03 August 2018
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.90g | Prot: 97.95g | Carbs: 131.93g.
Breakfast: Творожная Запеканка с Манкой, Вода. Lunch: Вода, Свекла Вареная, Гуляш из Свинины, K-Classic Spitzen Langkorn Reis. Dinner: Помидоры, K-Classic Mozarella Minis, Gut & Günstig Tunfisch Filets. Snacks/Other: Champ Protein 35%, Вода, Яблоки, Edeka Beerenmischung mit Sauerkirschen, Творожная Запеканка с Манкой, Вода. more...
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Losing 0.7 kg a Week
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achkasova-96's Weight History
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