Weigh In record (no journal entry) for 03 August 2018
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 28.09g | Prot: 90.67g | Carbs: 122.21g.
Breakfast: Aldi Baked Beans, Quorn Sausage Patties. Lunch: Ketchup, Quorn Southern Fried Bites. Dinner: Fried Polenta, Chicken Breast Meat, Fennel Seed, Garlic, Lurpak Unsalted Butter, Aubergine, Aldi Tinned Tomatoes, Aldi Sweet Chilli Sauce. Snacks/Other: Carrots, Licorice. more...
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1584 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Sue dude's Weight History
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