Weigh In record (no journal entry) for 03 August 2018
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 42.20g | Prot: 27.24g | Carbs: 4.86g.
Breakfast: Yeşil Zeytin, Yeşil Zeytin, Tereyağı, Torku Lor Peyniri , Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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