Jememotive's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

44.4 kg Lost so far: 21.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

668 kcal

Fat: 29.56g | Prot: 27.05g | Carbs: 76.47g. Breakfast: Casino Compote Pomme Pêche, Pain aux Céréales, St Môret Ligne & Plaisir Noix. Dinner: Banane, Casino Fromage Blanc 0%, Labeyrie Saumon Fumé d'écosse, Auchan Avocat. more...

1221 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Jememotive's Weight History

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Jememotive's Journal, 03 Aug 18

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Jememotive's Weight History