whoisaha's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
81.7 kg Lost so far: 3.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
904 kcal Fat: 14.43g | Prot: 36.94g | Carbs: 154.33g.   Dinner: 雞腿便當. Snacks/Other: 水果冰. more...
Losing 2.1 kg a Week

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whoisaha's Weight History


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