Weigh In record (no journal entry) for 03 August 2018
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 48.88g | Prot: 121.02g | Carbs: 130.07g.
Breakfast: Aguacate, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Pan Integral, Tomates. Lunch: Sandía, Deluxe Crema de Aceto Balsamico de Modena IGP, Clara de Huevo, Aguacate, Eroski Ensalada Mediterranea. Dinner: Deluxe Crema de Aceto Balsamico de Modena IGP, Rúcula, Hacendado Atún Claro al Natural, Espárragos, Tomates, Aguacate. Snacks/Other: Pechuga de Pollo, Sandía, Sandía, Dolce Gusto Espresso Intenso, Pechuga de Pollo, Sandía. more...
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Losing 2.1 kg a Week
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Bill Humble's Weight History
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