Weigh In record (no journal entry) for 03 August 2018
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 136.68g | Prot: 81.51g | Carbs: 95.63g.
Lunch: 뮌스터 치즈, 계란후라이, 아보카도, 삼겹살구이. Dinner: 감바스, 알리오올리오, 바게트. Snacks/Other: Wasa 샌드위치 치즈 토마토&바질, 아이스 아메리카노. more...
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Gaining 1.4 kg a Week
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