Weigh In record (no journal entry) for 03 August 2018
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45.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 24.97g | Prot: 72.79g | Carbs: 48.89g.
Lunch: 이닭 오리지날, 양상추 샐러드, 액티비아 플레인 요거트, 풀무원 모짜렐라브리또, 아임웰 스윗칠리브리또. Dinner: 진로 참이슬, 연어. more...
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Losing 1.4 kg a Week
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