Weigh In record (no journal entry) for 03 August 2018
|
81.4 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 9.50g | Prot: 20.60g | Carbs: 36.90g.
Breakfast: 7-11 明太子鮭魚飯糰, 義美 100%台灣產無糖黑豆奶. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy2580's Weight History
|