Weigh In record (no journal entry) for 02 August 2018
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 21.56g | Prot: 60.18g | Carbs: 65.77g.
Lunch: Santa Helena Paçoca Diet, Legumes Cozidos, Bife de Fígado. Dinner: Ameixa Seca, Danone Iogurte Natural Desnatado, Porto Alegre Requeijão Cremoso Light, Gomes da Costa Atum Ralado Ao Natural, Godam Queijo Minas Frescal. more...
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Losing 0.7 kg a Week
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luxmathias's Weight History
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