Weigh In record (no journal entry) for 02 August 2018
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84.1 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 45.98g | Prot: 79.26g | Carbs: 67.55g.
Breakfast: Brown Bread, Fried Egg with Fat. Lunch: Tesco Finest Roasted Red Pepper Soup. Dinner: Vanilla Ice Creams, Gin, Chicken Breast Meat, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Gaining 0.0 kg a Week
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Sagartron's Weight History
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