Weigh In record (no journal entry) for 02 August 2018
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64.6 kg
Lost so far: 11 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 20.87g | Prot: 31.99g | Carbs: 65.38g.
Breakfast: Omelete. Lunch: Sopa de Arroz com Frango. Dinner: Banana Prata. Snacks/Other: Sopa de Arroz com Frango. more...
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Losing 4.2 kg a Week
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amandaroi's Weight History
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