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Tanjalebedeva
Journal
02 Aug 18
Tanjalebedeva's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
62.3 kg
Lost so far:
2.4 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
1363 kcal
Fat: 78.25g | Prot: 56.16g | Carbs: 117.36g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Конфета, Свинина Запеченая, Приготовленные Баклажаны.
Dinner:
Мираторг Мраморная Говядина Грудинка Говяжья Б/К .
Snacks/Other:
Шоколад, Мандарины, Сухофрукты, Миндаль.
more...
1733 kcal
Exercise:
Massage - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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