Weigh In record (no journal entry) for 02 August 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.43g | Prot: 35.18g | Carbs: 113.11g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Karışık Kızartma. Dinner: Kavun (Kokulu Kavun), Beyaz Ekmek, Etli Türlü. Snacks/Other: Şeftali, Çerezya Beyaz Leblebi, Lokum, Türk Kahvesi. more...
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1816 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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lul<3ece's Weight History
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