Weigh In record (no journal entry) for 02 August 2018
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 56.41g | Prot: 63.44g | Carbs: 86.03g.
Breakfast: Manzana Verde, Galletas de Arroz, La Serenísima Leche Deslactosada Descremada, Clara de Huevo, Huevo. Lunch: Zapallito Verde, Zanahoria, Salsa de Soja, Costillas. Dinner: Savora Savora, Tomates, Cocinero Aceto Balsamico, Aguacate, Clara de Huevo. Snacks/Other: Nescafé Dolca Café con Leche, Starbucks Mix Frutos Secos . more...
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1838 kcal
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Exercise:
Gym - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ValeSaenz's Weight History
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