Weigh In record (no journal entry) for 02 August 2018
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 48.19g | Prot: 43.35g | Carbs: 72.99g.
Breakfast: Café com Leite Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Pizza de Calabresa. Snacks/Other: Café com Leite Integral. more...
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Losing 0.7 kg a Week
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rosanganja's Weight History
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