Weigh In record (no journal entry) for 02 August 2018
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107.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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4737 kcal
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Fat: 198.88g | Prot: 305.72g | Carbs: 419.73g.
Breakfast: MyProtein Impact Whey Protein - Banoffee 2.5kg, Oats , Egg. Lunch: Nutella Hazelnut Spread, Pancakes (Dry Mix) , Meridian Smooth Cashew Butter. Dinner: Meat Filled Ravioli, Egg, Aldi Quark, Melon, Mango, Magnum Almond, Five Guys Hot Dog, Tesco Soft Scoop Vanilla Ice Cream. Snacks/Other: Nature Valley Oat & Chocolate Granola Bars, Cooked Rice, Chicken Breast Meat , Kellogg's Nutri-Grain Bar. more...
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Losing 0.7 kg a Week
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Krisztianfit's Weight History
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