gabilumen's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

70 kg Lost so far: 4.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

428 kcal

Fat: 32.50g | Prot: 22.65g | Carbs: 16.61g. Breakfast: Taragüi Yerba Mate. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Maní. more...

2528 kcal

Exercise: Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours, Spinning - 1 hour. more...

Losing 4.2 kg a Week

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gabilumen's Journal, 02 Aug 18

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gabilumen's Weight History