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buenos dias.... ahi vamos!!!😉
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 76.96g | Prot: 88.42g | Carbs: 262.78g.
Breakfast: Mandarinas, Punta del Agua Queso por Salut, Paladini Paleta de Cerdo Cocida, Bagley Traviata, Mate Amargo. Lunch: Banana, Lucchetti Spaghetti, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Huevo Revuelto, Arroz Blanco. Snacks/Other: Godet Bizcochuelo Limón, Exquisita Bizcochuelo de Chocolate, Budín. more...
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1811 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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