Weigh In record (no journal entry) for 02 August 2018
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 54.22g | Prot: 148.91g | Carbs: 310.99g.
Breakfast: Fitfruits Mantequilla Maní sin Azucar, Rincon Integral Galletas de Arroz Integral, Finlandia Balance, Huevo Entero, Fargo Pan Lactal Doble Integral. Lunch: Calabaza, Tomates, Pechuga de Pollo Cruda sin Piel. Dinner: Egran Lentejas, Finlandia Balance, Pimiento Verde, Quinoa, Brócoli, Remolacha. Snacks/Other: Banana, Natali Mermelada Manzana, Natural Fresh Mix Frutos Secos, Rincón Integral Galletas de Arroz Integral, Finlandia Balance, Avena, Chia, Xtrenght Whey Protein, La Serenísima Leche Descremada. more...
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Gaining 0.2 kg a Week
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constsalusso's Weight History
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