yuzaamada's Journal, 02 Aug 18

小紅來訪
體脂45.9
86.4 kg Lost so far: 0 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1250 kcal Fat: 47.59g | Prot: 125.25g | Carbs: 85.82g.   Breakfast: 麥味登 超厚牛肉起司漢堡, 鮪魚蛋餅. Dinner: 香菇, 小白菜, 金針菇, 雞胸肉, 旭家 蒟蒻, 紅蘿蔔. Snacks/Other: 奇異果. more...
2114 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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yuzaamada's Weight History


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