Weigh In record (no journal entry) for 02 August 2018
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88.6 kg
Lost so far: 36.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 47.59g | Prot: 56.78g | Carbs: 86.52g.
Breakfast: Fraises, Café Expresso, Sucre Brun, Bio Village Lait Entier. Lunch: Fromage Bleu ou Roquefort, Huile Végétale, Parmesan (Râpé), Courgette, Pain Grillé, Herta Le Bon Paris -25% de Sel, Oeuf. Dinner: Steak de Bœuf, Priméal Gressins au Sésame, Pain Grillé, Tomates Cerises, Vin Rosé. Snacks/Other: Crownfield Barres Céréales Noisette + Amande. more...
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2236 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Frenchme's Weight History
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