LifeY's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

121.4 kg Lost so far: 14.6 kg. Still to go: 62.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

893 kcal

Fat: 38.65g | Prot: 35.64g | Carbs: 107.96g. Lunch: Кальмар тушеный, Булгур (Вареный). Dinner: Спаржа по-Корейски, Кальмар тушеный, Булгур (Вареный). Snacks/Other: Мягкие Батончики Мюсли . more...

786 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Walking (slow) - 3/kph - 25 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 0.7 kg a Week

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LifeY's Journal, 02 Aug 18

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LifeY's Weight History