Weigh In record (no journal entry) for 01 August 2018
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80.6 kg
Lost so far: 4.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 81.01g | Prot: 109.80g | Carbs: 252.23g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Tarta de Zapallitos. Dinner: Pan Blanco, Coca-Cola Coca-Cola, Pastel de Papas. Snacks/Other: SanCor Leche Chocolatada (200ml). more...
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Losing 2.8 kg a Week
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lean1984's Weight History
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