Weigh In record (no journal entry) for 02 August 2018
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81 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 43.25g | Prot: 61.47g | Carbs: 184.67g.
Breakfast: 香蕉, 海燕窩, 西柚, 義美 100%台灣產無糖黑豆奶, 水煮蛋. Lunch: 自然主義 奇亞籽鑽石藍鑽蘇打, 咖啡, 7-11 蔬食滷味. Dinner: 飲料, 小白菜, 肉燥, 乾麵. Snacks/Other: 無籽葡萄. more...
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Losing 2.8 kg a Week
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peggy2580's Weight History
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