Weigh In record (no journal entry) for 01 August 2018
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.37g | Prot: 67.16g | Carbs: 50.73g.
Lunch: Bisteca Bovina, Morangos, Couve-Flor Cozida (de Couve-Flor Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Cenouras. Dinner: Sadia Mussarela, Queijo Provolone, Friboi Carne Moida, Abobrinha, Tomates Cereja. Snacks/Other: Tic Tac Tic Tac Menta, Vinho Cabernet Sauvignon, Maçã Verde. more...
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Gaining 0.5 kg a Week
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indy bianchetto's Weight History
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