Weigh In record (no journal entry) for 01 August 2018
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62.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 89.13g | Prot: 67.39g | Carbs: 64.99g.
Breakfast: Dost Süzme Peynir, Beyaz Ekmek, Torku Banada, Mıhlama. Lunch: Kıymalı Kabak Dolması. Dinner: Yoğurt Çorbası, Patates Oturtma. Snacks/Other: Eti Sütlü Çikolata, Salçalı Makarna. more...
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Losing 0.0 kg a Week
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tugbacolakk53's Weight History
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