Weigh In record (no journal entry) for 01 August 2018
|
62.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 89.13g | Prot: 67.39g | Carbs: 64.99g.
Breakfast: Dost Süzme Peynir, Beyaz Ekmek, Torku Banada, Mıhlama. Lunch: Kıymalı Kabak Dolması. Dinner: Yoğurt Çorbası, Patates Oturtma. Snacks/Other: Eti Sütlü Çikolata, Salçalı Makarna. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugbacolakk53's Weight History
|