AstridRok's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
57.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1127 kcal Fat: 44.92g | Prot: 87.71g | Carbs: 98.38g.   Breakfast: Café Cortado. Lunch: Manzana Roja, Salmón Rosado, Vegetales Salteados, Swift Paté de Foie a la Crema, Bollo. Dinner: Berenjena Cocida, Tomates, Zapallo Hervido, Arroz Integral, Brócoli Cocido (Fresco). more...
Losing 0.1 kg a Week



     
 

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AstridRok's Weight History


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