Weigh In record (no journal entry) for 01 August 2018
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 83.90g | Prot: 262.50g | Carbs: 330.77g.
Breakfast: Itambé Leite Desnatado Pro, Piracanjuba Leite Semidesnatado, Profit Isolate Protein Mix, Growth Supplements Albumina, Growth Supplements BCAA em Pó, Probiótica Maltodextrina, Vulgo Suplementos 100% Whey Protein Concentrado. Lunch: Banana Prata, Arroz Branco (Cozido), Ovo Cozido, Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Poços de Caldas Requeijão Cremoso, Abóbora Cabotia, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 1.2 kg a Week
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diegorossi's Weight History
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