Weigh In record (no journal entry) for 01 August 2018
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 63.45g | Prot: 87.69g | Carbs: 268.47g.
Breakfast: Sadia Salamitos (Pacote), Caqui. Lunch: Caqui, Sabor e Vida Bicamada Morango, Subway Tomate, Tirolez Queijo Minas Frescal, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Hershey's Hershey's Ovomaltine, Caqui, Ovomaltine Creme Crocante, Pudim de Leite Condensado, Osho Sequilhos Tradicional, Salame Caseiro, Richester Escureto, Mini Kalzone Kalzone de Frango. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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