Weigh In record (no journal entry) for 01 August 2018
|
62 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 31.79g | Prot: 33.13g | Carbs: 87.46g.
Lunch: Itambé Iogurte Natural Laranja, Cenoura e Mel, Dicel Palmito de Pupunha, Tomates Cereja, Frimesa Linguiça de Pernil. Dinner: Tomates Cereja, Ovo Cozido, Ovo, Manteiga de Amêndoa. Snacks/Other: Maçãs Gala, Chamyto Leite Fermentado, Maçãs Gala. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brianamendes's Weight History
|