tammeeee's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
100.9 kg Lost so far: 5.3 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
873 kcal Fat: 37.44g | Prot: 45.78g | Carbs: 99.32g.   Breakfast: Coffee with Cream. Lunch: Hidden Valley Ranch Salad Dressing, Wendy's Berry Almond Chicken Salad, Aquafina Water. Dinner: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. more...
Losing 0.6 kg a Week

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tammeeee's Weight History


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