Weigh In record (no journal entry) for 01 August 2018
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100.9 kg
Lost so far: 5.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 37.44g | Prot: 45.78g | Carbs: 99.32g.
Breakfast: Coffee with Cream. Lunch: Hidden Valley Ranch Salad Dressing, Wendy's Berry Almond Chicken Salad, Aquafina Water. Dinner: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Losing 0.6 kg a Week
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tammeeee's Weight History
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