Weigh In record (no journal entry) for 01 August 2018
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76.4 kg
Lost so far: 16.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 40.73g | Prot: 99.27g | Carbs: 32.61g.
Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Carlo Forte Atún en Agua, Maní. Dinner: Pepino Cocombro Dill, Carlo Forte Atún en Agua, Aceite de Oliva, Clara de Huevo. more...
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Losing 7 kg a Week
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danielcaro317's Weight History
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