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gabilumen
Journal
01 Aug 18
gabilumen's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
70.6 kg
Lost so far:
4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
223 kcal
Fat: 14.77g | Prot: 13.30g | Carbs: 10.87g.
Breakfast:
Café, Taragüi Yerba Mate.
Lunch:
Tortilla de Huevos o Huevos Revueltos con Verduras, Maní.
more...
2543 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours, Spinning - 1 hour.
more...
Gaining 0.0 kg a Week
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gabilumen's Weight History
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