Weigh In record (no journal entry) for 01 August 2018
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56 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.36g | Prot: 16.85g | Carbs: 63.82g.
Breakfast: Pago ACE, Picard Croissant , Café au Lait. Lunch: Pastèque, U Yaourt Soja Nature. Snacks/Other: Lipton Ice Tea (Canette). more...
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Losing 2.1 kg a Week
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