Weigh In record (no journal entry) for 01 August 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 57.83g | Prot: 37.40g | Carbs: 125.40g.
Lunch: Tomates, Yoplait Panier de Yoplait, Coraya Surimi, Bordeau Chesnel Rillettes de Poulet Roti, Biscotte. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Biscotte, Melon, Eismann Feuilleté au Saumon, Tomates, Mayonnaise. Snacks/Other: Nutella B-Ready. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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