Weigh In record (no journal entry) for 01 August 2018
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53.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.26g | Prot: 33.65g | Carbs: 36.81g.
Breakfast: Нескафе Кофе Растворимый. Lunch: Котлеты из Индейки, Оливье без Заправки. more...
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Gaining 2.1 kg a Week
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shatty248's Weight History
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