Weigh In record (no journal entry) for 01 August 2018
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75.5 kg
Lost so far: 19 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 25.93g | Prot: 91.47g | Carbs: 108.31g.
Lunch: Toque du Chef Saucisses aux Lentilles. Dinner: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Riz Blanc. Snacks/Other: Heineken Bière , Pommes Pink Lady. more...
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Losing 4.9 kg a Week
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sacha7877's Weight History
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