Weigh In record (no journal entry) for 01 August 2018
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65 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.74g | Prot: 43.18g | Carbs: 103.30g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Кофе Эспрессо, Berna Latte Fresco Scremato. Lunch: Лук, Огурец (без Кожуры), Рыба Тушеная, Помидоры, Болгарский Перец. Dinner: Треска Отварная, Лук, Зеленый Листовой Салат. Snacks/Other: Дыня, Bauli Muffin, Дыня. more...
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1983 kcal
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Exercise:
Hiking - 20 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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svetlana.grigorenko's Weight History
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