Weigh In record (no journal entry) for 01 August 2018
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.63g | Prot: 40.35g | Carbs: 112.75g.
Breakfast: Conad Wafer con Crema alla Nocciola. Lunch: Olio Extra Vergine di Oliva, Fettina di Vitello, Patata Bollita, Zucchero. Dinner: Dolciando & Dolciando Biscotti Novellini, Zucchero, Fage Yogurt Greco Total 0%. Snacks/Other: Cioccolatino, Pesca Noce. more...
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Losing 1.4 kg a Week
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