Weigh In record (no journal entry) for 01 August 2018
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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4474 kcal
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Fat: 163.08g | Prot: 268.61g | Carbs: 492.32g.
Breakfast: MyProtein Impact Whey Protein - Banana 1kg, Bananas , Oats , Semi-Skimmed Milk, Tesco Maple Syrup Oaty Granola Bars, Pineapple , Egg. Lunch: Cooked Rice, Chicken Breast Meat . Dinner: Aunt Bessie's Bramley Apple Pie, Magnum Almond, Morrisons White Potatoes, Egg. Snacks/Other: Porridge, MyProtein Impact Whey Protein - Banoffee 2.5kg, Cashew Nuts, Bananas , MyProtein Impact Whey Protein - Banoffee 5kg, Tesco Maple Syrup Oaty Granola Bars. more...
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Gaining 4.9 kg a Week
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Krisztianfit's Weight History
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