Weigh In record (no journal entry) for 01 August 2018
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84.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 61.10g | Prot: 65.30g | Carbs: 83.57g.
Breakfast: Eroski Pan Integral, Pavofrio Pechuga de Pavo Extrajugosa, Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Leche Desnatada, Valor Cacao Desgrasado. Snacks/Other: Aceite de Oliva, Aguacate, Verdifresh Ensalada 4 Estaciones, Ubago Salmón Ahumado. more...
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Losing 3.2 kg a Week
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eduardo031977's Weight History
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